I saw an owl holding a cigarette
any wise words I asked him
he blew smoke into the air
why would I have any wisdom for you
he inquired
owls are considered wise creatures I tell him
well if that's the case, then let me tell you a few things
he took a drag from his cigarette

wisdom does not come from age
it comes from experiences

you could be 100 years old and live a sheltered life
you wouldn't have experienced any hardships to give any insight

on the other hand
you could be 20 years old and live a traumatic life
you would have experienced so much that insight comes easily

he took another drag of his cigarette
age is not an excuse for disrespect

just because you lived in a time where homophobia was okay
doesn't mean that you can continue to hate them now

aging is a time for growing
the times have changed and so should you

these models in magazines and billboards
set unrealistic expectations for young girls
thinking they need to starve themselves
just to get the flat stomach
and hourglass figure
envying every girl they see
who they view as prettier than them
going to such extremes to fit the rapidly
changing beauty standards
leaving their youthful bodies behind
to go under the knife
and inject their face with fillers
just to be called beautiful
to feel beautiful
but then the standards change
and they don't feel beautiful anymore
they do more procedures
and exercise until they drop
until the standards are to be natural
and it feels like it was all for nothing
that they'll never be enough

i feel like i'm chasing a body
that i'll never reach
every time i feel like it's in my grasp
it slips through my fingers
hunger pangs is my new normal
skipping meals and snacks
filling up on water
as not to gain weight
losing weight is all i can think about
i never have seemed to love my body
always thinking about how i look
i compare myself to everyone
and i never achieve what they seem
to have so easily
once i lose weight
it always comes back
i can't keep it off
you can tell me thousands of times
that i'm not fat or that i look nice
but your compliments will fall on deaf ears
my body has felt big since a little kid
even when i was malnourished
i saw obesity
i'll never love myself

true love looks different for everyone
here's what it looks like for me

good morning and good night texts
listen to me when i can't stop talking
hold me when i can't find the words to express myself
tell dumb jokes to make me laugh
accept me for me
laugh at my dumb jokes
write poems for me
understand that i need lots of cuddles
and that sometimes i can't stand being touched
don't pretend to be normal, be your weird self
dance with me in the rain
love me unconditionally
accept that i am not a boy or girl

if you love me hard and show it
i'll love you hard and show it

i cried out for help
my head bobbing up and down
as the waves threatened to pull me under
no one heard my pleas for rescue
my body grew tired
and i started sinking
water filled my lungs
and my vision began blackening
i floated at the bottom of the ocean
then suddenly
a rush of energy surged through my limbs
i swim to the surface
and fresh air never felt sweeter
before i know it
i'm at the shore
i flop onto the sand
and relax
with the knowledge
that no one will save you
save yourself

these words bubble up in my throat
but i push them all down
if i don't
then i'll lose control
screams rattle inside my skull
but i never voice them
for fear of not stopping
i have so much to say
so much anger to express
but it isn't a good idea
i don't want to be like them
they were volatile
and as unstable as dynamite
i don't want to become violent
and see their faces in my reflection

sometimes i feel invisible
either like everyone looks through me
like i'm not there
or like they see my appearance
and don't look further

i am a person too
my identity matters
see me for me
see me in the room

i feel like an outcast
a social pariah
like i'm a wallflower