You have wrecked my mind
Made me overthink, to no end
Smashed my positivity to pieces
And worst of all, destroyed my happiness!

You have wrecked my mind
Only pointed out flaws, never appreciated
The pains I have taken, in order to change
And ultimately, trapped me in a cage!!

You have wrecked my mind
You may think you are kind
However, I know you are not
Your hurtful words say a lot!!

You have wrecked my mind
I hope you realise the damage you did
However, as a very close cousin of mine says
I am a fighter always
And though I may not yet have won
It is only a matter of time before I win
And you will not get any credit
Because, it will be through my own effort!!

Voice notes of a friend,
borrowed advice—
To my ear,
from their therapist,
in-the-flesh and
certified.
I assure them I’m fine.
I do well enough
with second-hand therapy
and my counsellor, AI.
“The future is here”
and most days,
it suffices.

In the afternoon
Below a grey blue sky
I hear the chatter
Of the magpies.
And they talk in bird talk
In words unknown to me
As they bob their little heads
By the amaltas tree.
Glad I am to hear them
I listen carefully
Happy to be in their -
wondrous company

Sun is setting but this time of year it stays hot through the night
So skip your bed and come with me
Let's explore let's ignore responsibility
Whole worlds counting on us simultaneously not giving a ****
Sun is ******* coming up making us spend that buck
I can't tell you what the future holds but I know
We'll be solid floating through life as we know it
The chosen ones we can no longer ignore it

She repeats patterns she learned from home.
She is blinded by her actions.
Justifying what happened.
She’s the hurt one,
not them.
She knows the answers.
No one listens.
That’s her truth.
People leave.
They don’t agree.
She’s alone,
Saying, why me?
Until the pain is too great to change,
She’ll see herself as a victim,
and continue living the same.
Isolated.

I have to heal my inner wounds.
I have to face reality.
I contributed to this relationship. (Mess)
I feel remorse.
I am ashamed.
I’m ready to start,
and face my inner pain.
In time I see,
I am at peace.
Thank you, me,
Thank you for not giving up.

It made us feel so happy,
Knowing that you were there,
Whenever we needed someone to talk to
We knew you would always care.

When we would visit to see how you were,
You would look up and smile,
It would bring a tear to our eye,
When we would talk to you for a while.

When we found out that you weren’t feeling well,
We didn’t know what to say,
By then, we couldn’t tell.

Now, your journey has come to an end,
Our hearts go out to you,
We will never forget you,
We will always love you.

If you'll take the time,
I have several lengthy thoughts,
So many I need to get out,
I'd pay you to listen to me talk.
Not therapy,
There's no doctor that could understand,
The level of this.
When the dark crawls through the corners of the night,
I find my eyes making their own light,
Because I know what I need to write.
But will it be valued,
If nobody takes the time to read it?
I doubt you'll pay attention to them,
So I'll keep my long thoughts in my head,
Because there's not enough ink to ink them all down.