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silvervi Sep 2024
Drastically decided to make getting up at 7 am my new routine.
Self-compassion made me agree on giving myself 7 days to reach this.
Self-compassion also stopped me from planning any further agreements so that I can focus on only one for now.
This feels not overwhelming for a change.
This feels like I am giving myself the time I deserve.
Thank you, self-compassion!
This is from today. A glimpse into how I combine self-compassion with goals.
We'll see if it works out. :)
Spicy Digits Jun 2024
Sweet soul
Yesterday's gone.
There's fields ahead
Baby, stretch your legs.
This bright face
This tender heart.
Keep close the sun
Keep their words apart.
fray narte Feb 2022
π‘‘β„Žπ‘’ π‘‘π‘Žπ‘¦π‘  β„Žπ‘Žπ‘£π‘’ 𝑑𝑒𝑙𝑙𝑒𝑑 π‘šπ‘¦ π‘π‘Žπ‘–π‘› π‘‘π‘œ π‘ π‘œπ‘“π‘‘π‘›π‘’π‘ π‘ . π‘šπ‘Žπ‘¦π‘π‘’ π‘‘β„Žπ‘–π‘  𝑖𝑠 β„Žπ‘œπ‘€ 𝑖𝑑 π‘ β„Žπ‘œπ‘’π‘™π‘‘β€™π‘£π‘’ π‘Žπ‘™π‘€π‘Žπ‘¦π‘  𝑏𝑒𝑒𝑛.
this gloomy,
sunshine.
these cloudy,
rays.
the softness in,
these Fall days.
L Oct 2022
O
𝔗π”₯𝔒 π”π”žπ”ͺπ”Ÿ π”Ÿπ”’π” π”¬π”ͺ𝔒 𝔱π”₯𝔒 π”šπ”¬π”©π”£  
𝔅𝔲𝔱 𝔒,
𝔗π”₯𝔒 𝔰𝔬𝔣𝔱𝔫𝔒𝔰𝔰 𝔦𝔫𝔰𝔦𝔑𝔒 π”₯𝔦π”ͺ.
Sara Brummer Jun 2021
It begins with light
slanting through the seasons
and an azur sky
filled with emptiness,
a crane floating softly
among the clouds,
drifting shadows on the earth.

There are days I live,
frantic with life,
others where I float
inside a bubble,
breath moving quietly.
I hear the music of
the ancient pines,
filled with poems.

Something touches me
from that other place,
thoughts I don’t think
to say, reaching through
the high, still air –
silence washes away
the past as I breathe
quiet mystery into myself
Β« with a mind that’s forgotten
mind. Β»
LC Apr 2021
closing my eyes as the sunlight kissed the window
a blooming rose lightly caressing my face,
confessing his deep, passionate love,
wrapping his leaves around me,
protecting me with his mild, earthy scent,
loving me with softness and strength.
#escapril day 5!
fray narte Sep 2020
i am so tired of
my wrists being a battlefield β€”
the shrines for all the times i fell β€”
they all keep falling apart,
and nothing lasts long enough
for all these wounds
to turn into scars.

maybe the problem is that scars mean you're healing.
maybe the problem is that i'm not.

i have worn this skin away β€”
long shunned by softness
and each day, i cannot fathom how
i can ever manage to hold gentle things β€”
press them against my chest
when everything i hold
bleeds and breaks,
including me.

i wish my tongue was more made for poems
and not for dry-swallowed poppies;
the moon flinches at the very sight.

i flinch too.

and i am so tired of my entire skin
being a battlefield
when no one can see the casualties
buried quickly β€”
buried well.

and oh, what i'd give to be
soft enough to grow flowers on graveyards β€”
and soft enough not to break myself.
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