Let's immerse ourselves in this moment here and now.
For we don't know when this time may be over.
Let's feel it all and let go of our doubt.
Life is too short and our thoughts too loud.

Sometimes it's worth it to dive deeply into
Whatever shows for you today,
Take all you can, this moment is unique to you,
The harder you think the farther it may be away.

Tell me not to think of you anymore, tell me to disappear without a trace.
Tell me to shut the **** up, that you don't even want to think of my face.

See I can't stop until I'm embarrassed, apparently I haven't reached that threshold yet.
Tell me you're so mad you can't bare it, that every minute of your time went to waste.

Tell me you don't like me, don't sugar coat it like you tend to do, tell me to go back to whatever hell I came from and that you'll be better off if I'm far away from you.

My hair is unruly,
I don't like my teeth.
I haven't seen my debit card
in three ******* weeks.

If I'm not early,
I'll be ******* late.
"Just be on time"—
my brain doesn't work that way.

I did three loads of laundry,
yet have four to fold.
I planned to make a salad
but the lettuce has mold.

The lettuce has mold?
The lettuce has mold.
I swear I just bought it,
I didn't think it was old.

What day is it?
Do you know the time?
I can't find my keys
but I'm thinking in rhymes.

Did you tell me the date?
I'm sorry—I forget.
I'm sure that you did.
I just haven’t remembered it yet.

A mile a minute
is how my mind goes.
Do you want to rearrange the living room?
Should we go to Lowe’s?

These boxes I found
haven’t been opened in ages.
I found an old journal
and sped through the pages.

I should throw it away
but I think I might keep it.
It’s treasured this way,
and no one learns my secrets.

I’m sorry I’m on a tangent,
did we have plans?
I’m sorry to abandon,
I live in my head man

I’ve got so much to do,
I couldn’t possibly go out.
Have you seen my bathroom?
I must clean the grout.

You can stay if you want,
in fact, I’d like that very much,
if you don’t mind my gibberish
and constant running amuck.

the anxiety creature
made up of slime and ooze
with sharp claws
that dig into my mind
trying to drag me down with it
whispering in my ears
making me tremble
and ruminate
i try to run and escape it
but it always catches up
i won't stop running from it
soon enough it will tire
and i will be free

anxiety runs through my veins
self-destructive thoughts swirl in my head
my hands tremble
tears blur my vision
bone deep loneliness sends chills down my body
I feel so alone
I text people
but it's all in vain
I get left on delivered
for hours upon hours
a heaviness settles in my chest
maybe they don't want anything to do with me
maybe they were pretending to be my friend
maybe I'm annoying them with my problems
maybe I'm nothing to them
tears spill down my face
I hold in my sobs
my phone taunts me
with the texts marked as delivered
I can't do this
I feel so alone
I feel like a burden
with all this overthinking

You see what lies before,
Yet chase what could be more.
The simple stands concrete,
But ease eludes your feet.
No space to find complete.
Dreams shape what might unfold,
Yet quake where thoughts take hold.
You see, you know, you stall
A foe that builds a wall.
No fight can break its call.
Time bends, it carves, it breaks,
A paradox that takes.
In shadows, thoughts conceal
The paths you long to feel.
You row through waves unreal.
Infinity’s a trap,
A boundless, woeful map.
It twists what minds can know,
And kills where thoughts still grow.
Let ignorance bestow.
To stop, you must let go,
Release the undertow.
The void’s last kiss will miss
If will can break this bliss.
Step back from thought’s abyss.
Beyond the self, it lies
A truth no mind defines.
To name it is to bind,
To seek it is to grind.
The mystery’s unconfined.

i am in a dark room
standing.

i look around
papers are flying everywhere
in the dark.

the dark room is my mind,
and the papers
are my thoughts.

i couldn’t take it.
i had to write them down.