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amber Jul 2018
I haven't seen your face
in days
we know it is better
this way

...I haven't seen your face
in years
K Jul 2018
They usually come at night
When fighting the battle of sleep
I recall the window, green and purple blankets and sheets
I am a walking video tape
Broken VCR rewinds
Without being touched, my brain is the television on which it repeats

Classroom desk, The Color Purple, Letter one; repeat
2:00, surprised, they usually come nighttime
Video cassette jostled in its compartment, forcibly rewinding
No, please let me go to sleep
The thoughts take my limbs and bind
them to my sides, wishing for the refuge of sheets

How I want to burn those sheets
Maybe the tape would no longer repeat
Take the memories and unfasten
them from my mind. It was never at night
No sneaking into bedrooms, sleep
wasn’t any harder than usual, only rewinding
When we were home alone, rewinding
Inside those sheets
I wonder if he could still sleep
Does the repetition
Haunt him at night?
These memories belong in boxes sealed
in ***** basements like ****** up Christmas presents not meant to be opened, tightly wrapped
Red ribbon on the spool, rewound
like the film tucked away in a cellar without lights, dark as midnight
Upstairs, I am safe, a breeze from the open window blows sheets
of watercolor paper sprawled on the table with repeating
brush strokes. The chair next to the window is a fine place to take a nap.
Here, ill recordings do not interrupt my slumber
Bandage
I’ve read that victims will often put themselves in situations that repeat
the traumatic event. Time is the one thing I cannot rewind.
I sit in a room of strangers filling out sheets
about healthy coping mechanisms. I think of my hard-bedded room; on the wall there is a nightlight

But still. Some nights, it’s on repeat. The boxes open while I sleep.
Some nights my head is still a video tape
They creep up the stairs and into my sheets when I’m not looking. Like tiny spiders that know how to push the << button.
A sestina is a form of poetry that uses the same six end words (words at the end of the line) in different order throughout the poem.
Heres the pattern:
Stanza 1: 123456
Stanza 2: 615243
Stanza 3: 364125
Stanza 4: 532614
Stanza 5: 451362
Stanza 6: 246531
Stanza 7 (the envoi): contains all six words.

My words:
1- Night
2- sleep
3- sheets
4- tape
5- rewind
6- repeat
Cameron Jul 2018
I write this on paper
Because words are too hard
Thy bring back the memories
That I wish were gone

I write this on paper
"Coping", I guess
My go-to source
For feeling my best

I write this on paper
Maybe one day you'll see
That I write this on paper
Because its killing me
Coping with my thoughts and flashbacks on paper.
amber Jun 2018
my bed is swallowing me whole
my negative thoughts are
consuming my being
i feel so heavy
i understand why my bed
can no longer support me
and has decided
to eat me instead

i feel full of lead
Belle Jun 2018
i live in the past as if its home
it is disgusting
it causes me pain because
every corner
or room
the backyard
another memory creeps up
and im pathetic
it makes me uncapable
unlovable
uncomfortable
i remember each
sound
touch
voice
reminds me of each
person screaming
****** assault
malicious predator
i live in the past as if im stuck there
and i am
Stephanie May 2018
I lay here trembling
A smell lingers in my nose
Tears roll down my cheeks
A breath on my neck
Will not close my eyes
A ruff hand holding me too tight
I can't breathe
A grave voice in my ear
I'm falling apart
It never ends
Do you remember those days before when we were care free?

Before when nothing mattered other than what adventure we'd go on next?

Before we had to worry about real world problems?

Before we made our social media accounts?

Before we encountered that first bully?

Before mental illness bothered us?

Before we felt like we were drowning?

Before we slit our wrists that first time?

Before we got so depressed that we tried to take our own lives so many times that we lost track and failing each time and each failed time adding to that collection of scars on our bodies that, if we ever get out of this black hole, will one day look back on and wonder how everything got so bad, but maybe I won't, maybe I will be successful.
I WANT TO START BY SAYING THAT I'M NOT CURRENTLY IN THIS MINDSET. I have however been this bad if not worse. When I was in year 9 (aged 14 years) I experienced bullying and I wouldn't really say it was the bullying that led me to that point, but it certainly didn't help. I felt a lot of hate towards myself as a person; not my self image, but my self concept. The bullying I'd then hold against myself and blame myself for and /that/ is what got me to where I was.

3 years later, I still struggle with depression, however I've recently started CBT (I'm getting it for depression, anxiety & chronic stress), so I'm going to see how that goes. I really hope it works. If you're struggling please seek help; take this from a girl who waited almost 4 years.
Bethie Mar 2018
I still have flashbacks
To the worst day of my life
And I remember my pounding heart
And the ambulance
And how scared I was
I don't try to forget these things
But I don't like to remember them either
I clearly remember the hospital
And how I almost threw up
They said family members only
And I was so scared to go back there
It was the scariest thing I've ever done
But it's over now
And I'm okay
We're all okay
Just a little different
A little older
The worst day of my life is over
And it's been reduced to "The Accident"
An awful lot of memories are in those two words
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