Clinking metal, Cold against bruised skin. Hope lost, No where within. Strength gone, They stole from me. I try to escape, But my chains, Forever hold me. Inch thick, Cement wall, Chain attached, Ive hope for escape, But mental— physical pain, Seems to, Forever last. Chains are what’s holding me back. Regret, Pain, Shame. “Im not worthy” “I’ll never be perfect” “I’ll never be loved” “I’ll never be safe” “Im scared to grow up” “I’ve already lost my faith” And yet I'm here, I’m alive, But why do I feel so empty? The answer is these chains, That hold me tight.