What would almost of us do,  
Without our salt and pepper?  
When we add these two ingredients,  
Our food will taste much better;  
Pepper comes in various colours,  
In corns of black, red, green and white,  
And for certain spicy dishes,  
The combination is just right;  
With salt, a teaspoon is enough,  
Eating without salt is better,  
Because if you use too much salt,  
Your pressure will go haywire;  
So even though salt and pepper
Will enhance almost all your food,    
Be sure to use moderation,  
Or you will end up not so good.