i have all these strong emotions they swirl around inside me i shove them down and put a cork in the bottle the bottle that doesn't open it's easier to ignore the anxiety than deal with the difficult emotion but the bottle can't hold anymore of this feeling the bottle is shaking and exploding open the feelings are rushing back at me i'm holding in the tears my stomach is churning like the emotional turmoil i'm so worried I can't do this anymore it's all crashing down on me the emotions rain down on me like the glass shards from the bottle the anxiety shoots through my veins making my hands tremble and my heart ache and my mind spin
one of my friends got kicked out of a group home and idk what's gonna happen to them and another of my friends has been MIA for a week and might be dead of in the hospital, i can't suppress the anxiety anymore