When nothing seems right
Your self esteem is low
And you no longer appear in your eyes as bright
That is the moment which makes you grow

When the bad times are here and taking your test
And you have no time to rest
That is the moment ,where you find your version
which is best.

When the ball is swinging,
And it’s Jimmy’s spell,
Curb your drives,
Go into shell
Or batting, my friend, will turn into hell.

When your wife’s mood starts swinging,
And you’re about to yell,
Stop !
Hide in your shell
Or that moment too will turn into hell.

In Test cricket, if you didn't succeed  first,
A second chance awaits, to quench your thirst.

In life, too, if you miss the mark,
There’s always another chance to spark.

So smile, stay calm, be focused, be wise,
Wait for the right ball, the right moment to rise
And when it comes, strike with grace,
That’s how you win life’s endless race

Writer -Sandeep Kaushal

Never knew such kind of pain can exist in my heart
Until you came in my life o my dreamy princess!!!
My heart fell in love with you but you taught my heart
To suppress the feelings
without offering any healings
My feelings for you are so deep, so blue,
so true, so divine and inexplicable.
But the work of suppressing such feelings
without any healings
is really heart breakable
Whenever I saw you, I found me rejoicing because I could listen to
my heart beat beating for you o my dreamy princess
I found my mind thinking about you, found my soul dancing with you and
my body leaning towards you.
You are the most beautiful girl to me on this planet OO my dreamy princess
Your smile,, your eyes,, straight away synchronized with my heart and
created a divine relation with you
And my heart started following you OO my dreamy princess!!!
You are the one whose face comes to my mind whenever i listen to any
romantic song....
You are the one with whom i want to walk when i walk alone...
You are the one with whom i can compare no one oo my dreamy princess!!!
But slowly slowly, i realised that it was only my heart who was in love
and your heart had no feelings of love.

I had a deep sea of feelings for you and my heart always kept on assuming..
that there must be at least a small pond of feelings in your heart as well.
But my heart betrayed me oo my dreamy princess
and now the pain of this hurting heart is so deep , so blue...
that it is trying various things for forgetting you..

I always was the follower of heart .
But now I say to everybody “NEVER FOLLOW YOUR HEART”
Because following my heart took me to the false illusion..
Where there was no destination.
And when i realized this fact ,
I was left to travel the backward heartbreaking journey alone..
which is full of pain and thorns.

I learnt to love from you
But I couldn’t learn how to forget..
And this is the my regret.

"Mental Healing"

Why to take stress for
which is extracorporeal?

Go to the roof at night
Watch the stars and squeal
It will surely make you heal.

Whatever you have been chosen to do
Do it with full zest and zeal.
You will definitely find the weal.

Why hide behind the veil
If you are true, reveal
Why to conceal?

Never cheat yourself,  always be leal.

Well these are only words and are incorporeal.
But its promise if you do the aforesaid
You will feel the experience which will be ethereal.
                  
- Writer Sandeep Kaushal